Join us for a nutrition lecture with Cara Marrs on gut health, focusing on good gut flora and intestinal permeability (otherwise known as leaky guy).Afterwork snacks will be provided.Open to all current SSRC employees. Attendance is entirely voluntary, See More
Come along to this nutrition lecture to learn about all the options available to us these days in supermarkets. Organic, GMO, non-GMO...what it all means and what you should know to be an informed consumer.See More
STEAMBOAT WILDLIFEWhat kind of wildlife is in our area?History of wildlife in SteamboatWhat to do if you encounter wildlifeWe will be raffling off an iPod Nano at the end of the class to a lucky attendee, so don't miss out!See More
Sally Falwell, Psy. D, LPC, will be presenting Resilience: How to Bounce Back from Stressful Times. In our industry there's definitely no question about the stress we are sometimes experiencing. This class will give us important information on how to manage that stress, and get our feet back under us. This class qualifies for 1 MY HEALTH SafetyWise credit.See More
Frederica Manning, PTA, ATC, Sports Med will be presenting Ski Fitness. Get training and tips on how to stay "ski fit" until next season. Don't risk coming back in November with your body untrained! This class qualifies for 1 MY HEALTH SafetyWise credit.See More
Betsy Wilbanks, Certified Wildlife Biologist and Environmental Educator, will be presenting Steamboat Wildlife Education. This class will help inform us of the wildlife living in our own backyard! It will give an overview of the animals living in and around the Steamboat area, as well as their behaviors and typical interaction with humans. This class qualifies for 1 MY STEAMBOAT SafetyWise credit.See More
Tom Traynor, Ph. D. Licensed Psychologist will be presenting Seasonal Affective Disorder: Beating the Winter Blues. Get the scoop on SAD, and find out how the lack of sunlight in the winter can affect your serotonin and the rest of your body. This class qualifies for 1 MY HEALTH SafetyWise credit.See More
"Hi Karen! I attended the Young Life banquet last week and you had prepared a fabulous gluten free main dish for me! You and the banquet staff are totally awesome! I didn't even ask for anything special. Thank you for being great and allowing me…"