Rakta Hot Yoga - Free Wellness Series

Event Details

Rakta Hot Yoga - Free Wellness Series

Time: September 10, 2017 from 5:30pm to 6:30pm
Location: Rakta Hot Yoga
Street: 1169 Hilltop Parkway #202A
City/Town: Steamboat Springs
Website or Map: https://raktahotyoga.com/
Phone: 970-367-7456
Event Type: free, wellness, series
Latest Activity: Sep 7, 2017

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Event Description

Nutrition, Where do We Start

Sandy Fallon PA-C

Sunday, September 10, 2017 - 5:30 PM

Join Sandy Fallon as we explore confusion in Nutrition science, compare several popular diets, evaluate our diet personality and how to start making changes for a healthy lifestyle.  Bring a notebook and an open mind.  Seating is on the floor on bolsters, blankets and blocks.

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